Medium Mark Anthony Blog

Losing a loved one is the most stressful events anyone can endure. It is also one of the most human of events for it brings forth so many different feelings and emotions. It is a time to mourn, a time to reflect, and a time for love. Perhaps we all grieve differently, however, we all grieve.

Bereavement is a difficult journey and something we get through, not get over. Although grief is something everyone must endure, it is important not to let grief dominate your life, and in essence, become your life.  Avoiding grieving the loss of a loved one, is not a healthy alternative to working through the grief to arrive at a new normalcy and deeper awareness and fullness of life. The following is a list of some coping strategies the survivors may find useful.

• Turning to God. Even if this means being angry at God for a short time, God understands us. Even if we blame God for our sorrows, God will help us find the inner strength to endure this time of hardship.
• Embracing one’s faith. All the major religions of the world agree that physical death is not the end of our existence. Finding comfort, solace, and answers from faith can be reassuring and bring hope.
• Connecting with one’s faith community. Most faith communities will have grief share programs or other activities to assist people suffering the loss of a loved one. Now is the time to seek out help from compassionate people.
• Connecting with family members and close friends. Don’t go through grief alone. This is the time to reach out to those who care for you and love you. They too may be experiencing the pain you are enduring. Facing difficulty together is better then facing it alone.
• Indulge in uplifting activities. These activities may be as esoteric as studying philosophy or as centering as planting a tree. Perhaps it is even finding a beautiful spot to release the ashes of a loved one. These things can be healing in nature and bring us closer to our awareness of God.
• Meditation, centering Prayer and stress reduction techniques. These contemplative disciplines can help to control stress and allow one to find a deeper state of awareness or relaxation. Meditation and Prayer may assist in one’s spiritual development by clearing the mind of the day to day stress and allow one to focus on the grace of God.
• Grief Counseling. (Support groups or individual therapy). It helps to be able to discuss and even vent your feelings to people who understand. Most people have experienced the loss of a loved one, and being able to “be yourself” in a non-judgmental environment can be healing.
• Consult with a health professional. Grieving is a tremendous physical drain on the human body. You may wish to consult with a health professional for information on supplements or dietary changes which may be necessary to bring the body into a healthy balance.
• Avoiding stressful situations. This is important especially in the initial stages of grief when people are not always exercising their best judgment. In particular, don’t try to make financial decisions that can be postponed. Don’t sell the house for the first year and consult legitimate financial advisors and professionals to help with these and other financial details.
• Physical exercise. This is an excellent way to “take the edge” off the physical symptoms of grief. Studies show that physical exercise releases endorphins into the body which can alleviate stress and mental anxiety.
• Allow yourself to observe special anniversary dates. This may mean meeting a friend or family member for lunch on the birthday of the loved one who passed, or saying a prayer on the day that person passed. Instead of trying to ignore these reminders, chances are you won’t be able to, embrace them and use them as a time to honor the person who brought so much love into your life.
• Express your feelings in a creative way. The creative process can often help people cope with emotional pain, sadness and depression. For example, write a letter to your loved one who has passed and or keep a journal of your feelings. Like physical exercise, writing about your feelings can also “take the edge” off of the symptoms of grief. By keeping a journal of your journey through grief, you can also refer back to see how you have progressed. The creative process is a means of taking feelings of negativity and turning them into something positive. Some of the greatest works of art, literature, and music were created by people expressing their pain in a creative fashion.
• Give yourself time to grieve. This is all too often disregarded in our society. In the United States, most employers allow 3 days leave for bereavement! The idea that one only feels grief for 3 days is unrealistic if not absurd. The reality is that grief usually takes 18 months to 3 years, sometimes 5 years to fully process. So, don’t put unrealistic demands upon yourself to “get over it.” Instead let yourself heal according to your own time frame.
• Making contact with your loved one who is in spirit. Spirit contact through a legitimate medium like Mark can be a wonderful step in healing. It is always comforting to know our loved ones, live on.

The journey through grief is a long one and it is important to give oneself time to grieve and to endure the overwhelming emotions that often accompany grief. Everyone moves at his or her own pace and along this path there will be circumstances which hinder one’s progress and circumstances which assist one’s progress. It may even take a lifetime to reach the desired goals of acceptance and inner peace.

Achieving acceptance and inner peace does not mean the survivor will feel the same way every day. As time passes, the interval of waves of grief become farther and farther apart and their intensity diminishes. As this occurs, some begin to think that it is disloyal to feel better. That is not the case. Your loved one on The Other Side sees and feels your pain and also rejoices when you eventually feel good again, even while recognizing you still love and often miss the one who has crossed over to The Other Side.

As a medium, Mark Anthony believes making contact with a loved one on The Other Side can help someone in the journey through grief. “It is therapeutic to know that the soul is immortal and we truly survive our physical death,” Mark said, “While spirit contact through a medium will not end the suffering of the bereaved, it may help that person obtain a different perspective on death. This new perspective may transform the feeling of the finality of death into the realization death is merely the transference of our energy, of who we are, to a higher realm.”

Medium Mark Anthony uses his mediumistic ability to help people connect with their loved ones in Heaven, which he often refers to as “The Other Side.”

“I believe in God, Heaven, an Afterlife, and the immortality of our soul,” Mark said, “I also believe it is possible to contact those who have crossed over to The Other Side.”

No one is immune from losing a loved one, and the pain of death and loss comes to each one of us. Healing from the grief of loss is a road everyone is forced down at some point in life, and it is a path no one wants to take. Finding the right path through grief is basic human survival.

“It must be remembered,” Mark said, “that a medium can help you to make a connection with a loved one who has crossed over, but spirit contact will not take away all of the pain of what happened. For many people, it can be an important step in healing from the pain of loss.”

As a medium, Mark believes making contact with a loved one on The Other Side can help someone achieve a different perspective on death. Nevertheless, it is important to give oneself time to grieve, feel and work through the emotions that accompany grief.

“A grieving person misses the physical presence of a loved one. It is difficult to cope with the reality of not being physically with someone you’ve loved.. However, a loved one never truly leaves, and it is essential to understanding that a relationship which was once both physical and spiritual is now a purely spiritual relationship.” Mark said, “What I mean by this is when a person physically dies, the person’s spirit crosses to The Other Side. The spirit can and will come to you and reach out to you from The Other Side. A spirit is in a place of love and forgiveness, and wants to help a suffering loved one get past the suffering associated with grieving.”

Many people are able to feel the spiritual presence of a loved one near them. Some make contact in dreams. Others experience seeing or hearing a loved one who has passed, or an object of a sentimental nature which is connected to the deceased loved one may be moved with no explanation of how that object was relocated. A few report unusual phenomena of an electrical nature. Mark believes such contact can be real.

Sometimes, to cope with the passing of a loved one, a more direct contact is needed. “Many people may find spirit contact with one who has passed as reassuring and comforting to know a loved one continues to exist, to love, to be aware of us, to feel our unresolved issues concerning the loved one, and even our need to know that person is okay in this new place,” Mark said. Spirit contact can be a therapeutic tool in the healing process.

“It is essential for the bereaved to learn to let go of the sorrow connected with death, but hold onto the love for the person who passed,” Mark said, “ and over time, surviving the grieving process, will bring acceptance and inner peace with the passing of a loved one.”

For information on scheduling a session with Mark, click here.

Coping with the loss of a loved one is extremely difficult. It is during these times it is necessary to embrace your faith and belief system to find the inner strength to endure this pain.

The purpose of this section of the website is not to advance one belief system over another. Instead, this section is to demonstrate briefly, that every major religion in the world teaches death is not the end.

Medium Mark Anthony  has said, “I believe in God, Heaven, which I call The Other Side, an Afterlife, and the immortality of our soul. I also know it is possible to contact those who have crossed over. How you choose to believe in God, and how to interpret spiritual immortality, is a personal decision.”

To fully understand all the religions of the world would take lifetimes, yet they have overlapping teachings. As George Harrison once said, “All religions are branches of one big tree. It doesn't matter what you call God just as long as you call.” However, despite their philosophical and cultural differences, the major religions of the world all agree physical death does not end spiritual existence.

The following are a few quotes from religious texts concerning the immortality of the soul.

The body is the sheath of the soul.
Judaism. Talmud, Sanhedrin 108a

The dust returns to the earth as it was, and the spirit returns to God who gave it.
Judaism and Christianity. Ecclesiastes 12.7

Do not store up for yourselves treasures on earth, where moth and decay destroy, and thieves break in and steal. But store up treasures in heaven, where neither moth nor decay destroy, nor thieves break in and steal. For where your treasure is, there also will your heart be.
Christianity. Matthew 6:19-21

You prefer this life, although the life to come is better and more enduring. All this is written in
earlier scriptures; the scriptures of Abraham and Moses.
Islam. Qur’an 87.16-19

Now my breath and spirit goes to the Immortal, and this body ends in ashes;
OM. O Mind! Remember. Remember the deeds. Remember the actions.
Hinduism. Isha Upanishad 17

One who identifies himself with his soul regards bodily transmigration of his soul
at death fearlessly, like changing one cloth for another.
Jainism. Pujyapada, Samadhishataka 77

Matter has no life, hence it has not real existence. Mind is immortal.
Christian Science. Science and Health, 584.

Relatives and friends and well-wishers rejoice at the arrival of a man who had been long absent
and has returned home safely from afar. Likewise, meritorious deeds will receive the good
person upon his arrival in the next world, as relatives welcome a dear one on his return.
Buddhism. Dhammapada 219-20

Birth is not a beginning; death is not an end. There is existence without limitation; there is
continuity without a starting point. Existence without limitation is space. Continuity without
a starting point is time. There is birth, there is death, there is issuing forth, there is entering in.
That through which one passes in and out without seeing its form, that is the Portal of God.
Taoism. Chuang Tzu 23

Man’s real nature is primarily spiritual life, which weaves its threads of mind to build a cocoon of flesh, encloses its own soul in the cocoon, and, for the first time, the spirit becomes flesh. Understand this clearly: The cocoon is not the silkworm; in the same way, the physical body is not man but merely man’s cocoon. Just as the silkworm will break out of its cocoon and fly free, so, too, will man break out of his body-cocoon and ascend to the spiritual world when his time is come. Never think that the death of the physical body is the death of man. Since man is life, he will never know death.
Seicho-no-Ie. Nectarean Show of Holy Doctrines

All the living must die, and dying, return to the ground; this is what is called kuei. The bones and flesh molder below, and, hidden away, become the earth of the fields. But the spirit issues forth, and is displayed on high in a condition of glorious brightness.
Confucianism. Book of Ritual 21.2.1

Some day the Great Chief Above will overturn the mountains and the rocks. Then the spirits that once lived in the bones buried there will go back into them. At present those spirits live in the tops of the mountains, watching their children on earth and waiting for the great change which is to come. The voices of these spirits can be heard in the mountains at all times. Mourners who wail for their dead hear spirit voices reply, and thus they know that their lost ones are always near.
Native American Religions. Yakima Tradition

The world beyond is as different from this world as this world is different from that of the child while still in the womb of its mother. When the soul attains the Presence of God, it will assume the form that best befits its immortality and is worth of its celestial habitation. Such an existence is a contingent and not an absolute existence, inasmuch as the former is preceded by a cause, whilst the latter is independent thereof. Absolute existence is strictly confined to God, exalted be His Glory.
Baha’i Faith. Gleanings from the Writings of Baha’u’llah 81

One breath pervades all, what point is any weeping over another? Man wails over the loss of what he calls his: Know, the Self is not perishable.
Sikhism. Adi Granth, Gauri, M.5, p. 188

The Way of death is found in one’s own mind and no other;
Inquire of it in your own heart,
In your own mind.
Leave to the kami the path ahead;
The road of the returning soul is not dark
To the land of Yomi,
To the world beyond.
Shinto. Naokata Nakanishi, from: One Hundred Poems on The Way of Death

We are on a market trip on earth;
Whether we fill our baskets or not,
Once the time is up, we go home.
African Traditional Religions. Igbo Song (Nigeria)

As a medium, I help people connect with their loved ones in Heaven, which may also be referred to as "The Other Side."

One of the benefits of mediumistic contact with spirits is that it validates a belief in God, Heaven, an Afterlife, and the immortality of our soul. I also know it is possible to contact those who have crossed over to The Other Side.

No one is immune from losing a loved one, and the pain of death and loss comes to each one of us. Healing from the grief of loss is a road everyone is forced down at some point in life, and it is a path no one wants to take. Finding the right path through grief is basic human survival.

It must be remembered, that a medium can help you to make a connection with a loved one who has crossed over, but spirit contact will not take away all of the pain of what happened. For many people, it can be an important step in healing from the pain of loss.

Contact with a loved one on The Other Side can help someone achieve a different perspective on death. Nevertheless, it is important to give oneself time to grieve, feel and work through the emotions that accompany grief.

A grieving person misses the physical presence of a loved one. It is difficult to cope with the reality of not being physically with of someone you’ve loved. However, a loved one never truly leaves, and it is essential to understanding that a relationship which was once both physical and spiritual is now a purely spiritual relationship. What I mean by this is, when a person physically dies, the person’s spirit crosses to The Other Side. The spirit can and will come to you and reach out to you from The Other Side. A spirit is in a place of love and forgiveness, and wants to help a suffering loved one get past the suffering associated with grieving.

Many people are able to feel the spiritual presence of a loved one near them. Some make contact in dreams. Others experience seeing or hearing a loved one who has passed, or an object of a sentimental nature which is connected to the deceased loved one may be moved with no explanation of how that object was relocated. A few report unusual phenomena of an electrical nature. Mark believes such contact can be real.

Sometimes, to cope with the passing of a loved one, a more direct contact is needed. Many people may find spirit contact with one who has passed as reassuring and comforting to know a loved one continues to exist, to love, to be aware of us, to feel our unresolved issues concerning the loved one, and even our need to know that person is okay in this new place. That is why spirit contact can be a therapeutic tool in the healing process.

It is essential for the bereaved to learn to let go of the sorrow connected with death, but hold onto the love for the person who passed, and over time, surviving the grieving process, will bring acceptance and inner peace with the passing of a loved one.”

MARK ANTHONY

Mark Anthony is a Medium descended from a long line of Mediums. Mark has also studied under Sylvia Browne, Lydia Clar, and Eamonn Downey of the Arthur Findley College in England. He holds a Juris Doctorate degree from Mercer University which included study at Oxford University in England.

Mark Anthony
P.O. Box 121568
Melbourne, Fl. 32912
www.HealGriefWithBelief.com
MediumMarkAnthony@gmail.com

A Circle of Light occurs when spiritual people gather together to pray and meditate to achieve a positive result. This is a means of raising your vibrational energy in harmony with like minded individuals in order to create a whole greater than the sum of the parts. It is easy, simple to do, fun and a means of “becoming the change you wish to see in the world”.

From the beginning of time people have utilized the power of a Circle of Light. A Circle of Light occurs whenever people join to pray for peace, healing or devotional purposes. Hindus collectively chant the names of God. Buddhists meditate as a group. Catholics pray the rosary in unison. Christian prayer rings. Muslims praying together five times a day. All of these form a Circle of Light.

The group consciousness must be focused on purely positive objectives. This energy must never be used for negativity. You will attract to you what you emit. If you send out negative energy to the Universe, this negativity comes back to you. If on the other hand, you emit positive energy, it too will come back to you.

As a Psychic and Medium I often use the positive power of the Circle of Light. I have a group of friends who are fellow Mediums. We realize that we have been given a service gift which must be used in the service of others, not for service to self. We meet regularly and employ the Circle of Light to enhance our abilities.

We utilize the Circle of Light to connect with the White Light which is the Spiritual Energy of God. The White Light is a powerful and cleansing force. Visualizing the White Light flowing through you from your crown chakra through every cell in your body bringing health and inner peace is extremely important for anyone’s spiritual development.

When this is done by a group of like minded people it is extremely potent. Using the Circle of Light we connect with our spirit guides, Angelic entities and the White Light. Our objective is to help each other in our mission as Light workers. As Light workers it is our task to assist other people through our gift. It is essential for us to help a person suffering with grief to connect with a loved one on the Other Side. Therefore it is vital that we be the best Mediums possible.

Yet everyone can benefit from a Circle of Light. For those of you who may not practice Mediumship, or for those who are in the process of Psychic development or just wish to raise your spiritual awareness, I cannot stress the importance of forming a Circle of Light enough.

All you need to do is to find a group of like minded individuals. Even if your Circle of Light only starts with two people, that is enough. Start off with a prayer, maybe something universal, such as the Prayer of St. Francis. Then follow with some positive affirmations such as “I am a clear channel for God’s peace, love and Light”. Develop your own affirmations if you prefer. That may be enough to begin, but you may soon wish to engage in a guided meditation. One person may wish to lead the meditation or you may listen to one on tape or CD.

A theme for your Circle of Light’s session is important. Perhaps the first session is on clearing your mind. Another theme may be to overcome anger and finding the strength to forgive. Focusing your collective energy on healing either yourself or someone in the group or sending someone not present healing energy, a.k.a. remote healing, is a positive endeavor.

The goal of a Circle of Light is not the accumulation of material wealth, although I have known people to focus on prosperity. A Circle of Light is a tool to raise awareness and focus vibrational energy. The aspiration may be for peace, both around you and inner peace, healing, both physical and emotional and for spiritual development.

As you advance you may use the Circle of Light in Psychic development. One session may involve a meditation to connect with your spirit guides. Maybe you wish to try remote viewing. After your initial prayers and affirmations have everyone focus on a person or place. See what details you perceive in your mind’s eye. After the meditation, write down the details, facts, feelings and descriptions of things or events. Compare notes with the other members. You may be surprised at what you achieved collectively. In fact, these techniques have been used to locate missing people.

The focus of the Circle of Light must always be for the higher good. Remember, your feelings become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits and your habits define who you are. When you are in the habit of focusing your intent upon positive energy, then you become a positive person which is an essential step toward elevating your spirituality. This is the power of a Circle of Light.

MARK ANTHONY 

Mark Anthony is a Medium who communicates with spirits on the Other Side. A student of religion, philosophy, spiritualism and history, Mark has studied under John Edward, Sylvia Browne and tutors from the Arthur Findlay College in England. He earned his Juris Doctorate degree in 1985 which included study at Oxford University in England.